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Jul 18, 2017. When it comes to weight loss, lemon water may help a bit, but its not a magic potion for melting away extra pounds. In fact, it may be the water. Low-calorie lemons and limes can be used for their tart juice to add life to meals. Learn how adding these fruits to you diet can help you fight fat.
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Can you lose weight eatingdrinking protein powder? Of course you can, but its your calorie intake that is going to determine your weight loss not the protein.
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